
VO₂max plus right-hand grip history. Both metrics are required.
Source, date, units and measurements are checked before a credential is issued.
A public profile and a shareable performance card.
Draft standard · not active
Draft standard · not active
Draft standard · not active
Standards are being calibrated. No tier or numerical age is issued from draft thresholds. Grip is the mean of verified right-hand readings within 365 days. F21 performance age is a fitness index, separate from a validated whole-body biological age.